Your boss can’t bully you anymore’: Top 7 ways to defend your rights under India’s new labour codes in 2026

Your boss can’t bully you anymore’: Top 7 ways to defend your rights under India’s new labour codes in 2026

1. Recognise your written employment contract right Under the new labour regime, every worker must be provided with a written job letter/contract, specifying terms of employment such as role, wages, working hours, etc. 2. Know your working-hours, breaks and overtime entitlements The updated codes permit daily working hours up to 12 hours, provided the weekly limit…

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